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咕嚕蝦球

咕嚕蝦球

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  • 準備時間:10分鐘內
  • 制作時間:10分鐘內
  • 用餐人數:1-2人
 
簡介

西馬梔子 獨家發布于2019-03-05

未經允許,不得轉載!
春季常吃海鮮,不僅可以強壯身體,還能夠起到補益身心的效果。蝦仁,一種食品。選用活蝦為原料,用清水洗凈蝦體,去掉蝦頭、蝦尾和蝦殼。剝殼后的純蝦肉即為蝦仁。蝦仁菜肴因為清淡爽口,易于消化,老幼皆宜,而深受食客歡迎。鮮蝦味道鮮美,營養豐富,脂肪、微量元素(磷、鋅、鈣、鐵等)和氨基酸含量甚多。大人吃蝦,有助于補腎壯陽,小孩吃蝦,能補充各種微量元素。?女人吃蝦,增加免疫力

食材

  • 主料
  • 鮮蝦

    300g
  • 黃椒

    50g
  • 紅椒

    50g
  •  
  • 輔料
  • 適量
  • 適量
  • 番茄咕嚕汁

    適量
  • 胡椒粉

    適量
  • 料酒

    適量
  •  
步驟
咕嚕蝦球的做法步驟1

1.準備好所用食材。

咕嚕蝦球的做法步驟2

2.紅椒 黃椒洗凈切塊。

咕嚕蝦球的做法步驟3

3.大蝦,洗凈去皮 去頭。留尾。

咕嚕蝦球的做法步驟4

4.在蝦仁背上劃上一都刀,去蝦線。蝦尾再從蝦背上穿插出來成蝦球。

咕嚕蝦球的做法步驟5

5. 沖洗干凈后加入鹽 胡椒 料酒腌制后加入干淀粉拌均。

咕嚕蝦球的做法步驟6

6.鍋中,注入油,油溫微熱時將蝦肉,一個一個下入鍋中。

咕嚕蝦球的做法步驟7

7.炸至蝦球金黃撈出瀝油。

咕嚕蝦球的做法步驟8

8.鍋中留底油,下入咕嚕汁,下火炒均勻。

咕嚕蝦球的做法步驟9

9.下入蝦球和黃椒 紅椒。

咕嚕蝦球的做法步驟10

10.快速翻炒均勻即可

小貼士
我用的是專用咕嚕汁,如果沒有可以用番茄醬 糖 白醋 勾兌,買蝦時最好買活蝦,會比較新鮮。新鮮的蝦顏色發青發亮,殼是緊貼肉的,不容易剝殼,蝦頭也沒有斷的情況
向你推薦: 鮮蝦的做法   黃椒的做法   紅椒的做法
 

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