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紅糖酒釀南瓜小圓子

紅糖酒釀南瓜小圓子

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簡介

茹絮 原創于2019-03-06

未經允許,不得轉載!
這次跟大家分享的這道酒釀圓子,加了古法熬制的紅糖和紅棗枸杞,讓這道好吃的甜品能夠驅寒暖宮緩解痛經喔!特別適合姨媽期的女生食用。相信大家都了解,紅糖能改善子宮微循環、促進經血或產后惡露徹底排出;更具有活血鎮痛、補血的作用,所以女性朋友一定要適當的食用紅糖。

食材

步驟
紅糖酒釀南瓜小圓子的做法步驟1

1.準備好材料

紅糖酒釀南瓜小圓子的做法步驟2

2.南瓜洗凈切片放入蒸鍋蒸熟

紅糖酒釀南瓜小圓子的做法步驟3

3.姜切片,紅棗洗凈去核切成小塊,枸杞洗凈備用,淀粉加入少許清水調成水淀粉備用

紅糖酒釀南瓜小圓子的做法步驟4

4.取出倒掉蒸出來的南瓜水,再把南瓜壓成泥

紅糖酒釀南瓜小圓子的做法步驟5

5.加入糯米粉

紅糖酒釀南瓜小圓子的做法步驟6

6.攪拌成絮狀

紅糖酒釀南瓜小圓子的做法步驟7

7.再用手揉成光滑的面團

紅糖酒釀南瓜小圓子的做法步驟8

8.再分成8克為一份,搓成小圓子備用

紅糖酒釀南瓜小圓子的做法步驟9

9.鍋中倒入2碗清水,加入紅棗和姜片

紅糖酒釀南瓜小圓子的做法步驟10

10.水開后加入南瓜小圓子

紅糖酒釀南瓜小圓子的做法步驟11

11.煮至圓子浮起。加入紅糖

紅糖酒釀南瓜小圓子的做法步驟12

12.加入酒釀

紅糖酒釀南瓜小圓子的做法步驟13

13.等紅糖融化后加入枸杞

紅糖酒釀南瓜小圓子的做法步驟14

14.再淋入水淀粉

紅糖酒釀南瓜小圓子的做法步驟15

15.等再次燒開時即可關火

紅糖酒釀南瓜小圓子的做法步驟16

16.成品圖

紅糖酒釀南瓜小圓子的做法步驟17

17.圖二

小貼士
南瓜和糯米粉吸水性不同,最終以揉至光滑不沾手即可
向你推薦: 南瓜的做法   糯米粉的做法   紅糖的做法   酒釀的做法
 

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